Take time to Breathe
The statements on this website have not been evaluated by the Food and Drug Administration
and are not intended to diagnose, treat, cure or prevent any disease.
The information, advice and services made available are not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. The services provided at Saltasia Wellbeing, LLC d/b/a The Salt Spa of Asheville and information on its website/s are provided for informational purposes only and are not a substitute for professional medical advice. You should not use this information for diagnosing or treating a medical or health condition. You should consult a physician in all matters relating to your health, and particularly in respect to any symptoms that may require diagnosis or medical attention. Any action on your part in response to the information provided by Saltasia Wellbeing, LLC and on its website is at the reader's discretion. Readers should consult their own physicians prior to beginning any sessions especially if they have any type of health condition including but not limited to cancer, hyperthyroidism, tuberculosis and claustrophobia. Saltasia Wellbeing, LLC makes no representations or warranties with respect to any information offered on its website SaltasiaWellbeing.com regarding any treatment or action.
Saltasia Wellbeing, LLC is not liable for any direct or indirect claim, loss or damage resulting from use of its facilities or its website and/or any website(s) linked to/from it.
Impressions of Natural Salt Mines
Since Salt Therapy is not a regulated term there is a lot of misunderstanding about it. The name Salt Therapy could be used for anything related to salt as health support, like gargling with salt water, drinking sole, salt bath...
Halotherapy or Dry Salt Therapy is a more accurate name for a therapy that means breathing a negative ion rich dry salt micro-climate, just like in natural salt mines. It is a natural, safe, non-invasive, alternative therapy which is also very relaxing.
Since the early 1800's, European people with respiratory complaints find great relief in salt mines. In the 1980's, it was a desire for some European Physicians to study the micro-climate of natural salt mines. They were hoping to re-create the air above ground . So these doctors and scientists began analyzing the air of different natural salt mines. In all mines they found a therapeutic saturation of DRY SALT PARTICLES (1-5 microns in size) which can even reach the lower respiratory system and an abundance of negative ions. Based on their findings, they re-created this negative ion rich salt micro-climate as close as possible by building a devise, called Halogenerator (Salt mill). It is able to produce breathable dry salt particles. The therapy then was called Halotherapy. It is the only evidence based, scientifically and professionally developed method of salt therapy, based on studies of natural salt mines. In Europe, Halotherapy is used in the medical field as well as in the spa industry. Halotherapy Spas are becoming favored around the world.
SALT: Since salt is anti-inflammatory, it helps reduce inflammation of the respiratory system and enhances ones immune system. It also supports the respiratory system by liquefying mucus/phlegm for better discharge. Dry salt particles act as "bronchial brush" with strong purifying effects and it destroys harmful microorganisms.
NEGATIVE IONS: NI have been studied for their health benefits for a long time. Negative ions have a balancing effect on our autonomic nervous system, causing us to relax and become calm. Furthermore, negative ions also increase flow of oxygen in the blood, purify blood, strengthen our immune system, support better digestions as well as cell rejuvenation.
With each breath, you will inhale natural dry negatively ionized salt and precious minerals while experiencing the comfort and relaxation of our unique Himalayan Salt Therapy Cave Room.
FREQUENCY: As with all treatments, Halotherapy has best results when attending multiple sessions. You may feel improvement after one session, however a series of 5-25 treatments in a short period of time are suggested for best results.
Salt Therapy also relaxes the musclessupports the healing of the lungs for people who have stopped smoking.
Support for athletes - Salt Therapy can enhance sports performance by improving lung function and increasing lung capacity and stamina.
(Please consult your healthcare provider
before making an appointment if you have
the following health conditions)